Short-term rest is a reasonable first response to a new, mild ache. The question is how long to give it before seeking an opinion.
Waiting is reasonable when
- the problem is new and mild
- it is already improving day by day
- you can still do most of your normal activities
An assessment is worth arranging when
- there is no clear improvement over a couple of weeks
- the same problem keeps returning
- it is limiting work, sleep or activity
- you are unsure what is safe to do
A note on urgency
This is general educational information, not medical advice. If you are experiencing a medical emergency, contact your local emergency medical services or visit the nearest emergency department.
Information provided on this website is for general educational purposes and is not a substitute for professional medical advice, diagnosis or treatment. Individual treatment recommendations depend on clinical assessment. If you are experiencing a medical emergency, seek appropriate emergency medical care.
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